Mandalorian Mornings

Stepping out…

oung Caroline over at The Yoga Barre has been on the blower, all about her new Mum & Baby classes.

For those who want to be as happy, healthy and centred as their offspring.

Over to Ms Whelan for the lowdown on this cosmic hoedown…

Mum & Baby yoga is on every Thursday at 11am at The Yoga Barre, Kilcoole.

A fun and energetic class more for the mums to strengthen and stretch while getting some much-needed time out and fun with their babies!

We start out with some core and back exercises and then have fun with yoga for the babies!

We follow on with barre exercises to strengthen the lower body and arms, and finish with yoga for mums and babies again!

Its such a social class too where we share loads of tips and lots of laughs. Perfect after your 6-week GP check up.

Your first class is just €15 to try it out. So, love to see you at the Barre…

Running every Thursday at 11am, you can book your Mum & Baby Yoga spot right here or emailing Caroline over here.